Lyndell Punshon is a mother of 5 healthy boys. She had been overweight since being a young child. At 34 years of age she had ballooned to over 170 kilograms.
Tired of being exhausted and humiliated she made the powerful decision to take that first step, Lyndell made contact with Joel Savage from Domain Central Fitness (an AIPT trained Personal Trainer) who helped her smash her expectations and reach goals one after another. Her simple weight loss plan has resulted in an inspiring and amazing story that has now become a highly effective and popular weight loss program.
Lyndell Punshon is now a personal trainer at Domain Central Fitness in Townsville and has forged an alliance with Community Connection around fitness issues.
